Oxford Senior

1) Start small You probably already have a small idea of things you would like to get rid of in your kitchen or garage, but try to avoid large rooms to start. They can become overwhelming quick. Choose a room that is smaller and has little emotional attachment. The laundry room or a linen closet […]

1) Realizing you are not alone. Participants of a support group can gain a feeling of relief or identity by speaking with others about their issues and listening to the issues of others and come to realize that they are surprised by their overlap. 2) Expressing your feelings. Having an outlet to speak and express

1) Focus on the Positive A new adventure is waiting for you! Join new friends and make new memories. Leave behind cleaning, yard work and empty social calendars. 2) Make it Feel Like Home As soon as you pick your apartment, get started on planning how to set it up. Speak with your Executive Director

Are you concerned about your parents’ health? Watching for simple clues can help determine if it is time for them to make a change – in their lifestyle or their home 1. Are your parents taking care of themselves? Pay attention to their physical appearance. Failure to keep up with basic grooming could indicate dementia,

Your home is your castle, and you want to live there as long as you can. But as we age, living at home can be increasingly difficult. Aside from routine home maintenance, seniors may need to make simple adjustments to their homes and their lifestyles in order to stay independent for as long as physically

Did you know 17 percent of seniors are socially isolated? According to the National Council on Aging, 6.7 million Americans battle isolationism that can impact their physical and mental health. One study showed that the health risks of long-term isolation are equivalent to smoking 15 cigarettes a day. Strong social connections are central to our